June 20, 2008: Hello Again
So Hello Again everyone -- sorry I've been absent for so long, but a lot has been going on in my life -- some good and some, unfortunately bad so I had to take a short break from blog writing, but, this time I'm really back --
First, I'll start with the bad, sad news -- last week, at age 98, my grandmother, who many of you have written so kindly about, passed away. She had been somewhat ill the last few months and it was not largely unexpected, but no one is ready when something like that happens. I must give a special thanks to my second family at "Live with Regis and Kelly" -- I couldn't have made it through the past week or so without their support -- they definitely came through when the going got rough.
As I said, many of you have written about her so kindly and I know most of you remember when she was on the show in 2005 at the young age of 95 to help choose a boyfriend for me. Nothing got her more revved up than being on television and becoming a celebrity -- she was recognized in her apartment complex in Coney Island and often would invite strangers into her apartment just to watch the tape of her appearance -
She was a smart, educated woman -- a teacher, she graduated from Hunter College in 1931and was honored a few years ago as their oldest living graduate. For many years, when she was able, she and I attended every Broadway show -- especially musicals and even into her 80's, she was taking the subway from Brooklyn to Broadway without blinking an eye.
I was thrilled that she had a chance to meet and get to know David and I know she liked him (not just because he was Jewish -- that always helped with her) -- but because often times when we arrived for a visit at her apartment, she would ask him to change the lightbulbs in her fixtures -- that is when I knew -- he was in....
I saw her often in the past few months, visiting every weekend and saw her the Saturday before she died -- I think she waited until I got home from my trip -- she left behind kids, grandkids and great -grandkids -- quite a legacy -- I could write more and more, but leave it to say she was an amazing woman -- she had suffered through much hardship in her long life but was stronger for it. She was very accepting of everyone -- and straightforward to a fault -- she told you what was on her mind (often more than once) and was loved even more for it -- she told you if you were fat or thin or if she agreed with you or not -- her mind was 100 percent and sharp right until the end.
She was a woman ahead of her time who was a feminist well before anyone knew the word (she loved that a woman was running for President of the United States) and lived long enough to see technology change from the first lightbulb to having her own flat panel television and DVR which she programmed herself.-- I was lucky to have her in my life for so long, but definitely took for granted that she would live forever -- I loved her more than I can say and will miss her even more
--- Here is one of my favorite photos from when there was a Schulweis family Relly nomination tri-fecta -- me, her and of course, Molly ---
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Now on to brighter happier topics --
First the blog name change -- since the challenge is over, it seems fitting to change the name of the blog to fit the times -- so if you are looking for me, it is now called "Schully's Rundown" -- a name thought up by my friend Colette out in Denver -- it seems fitting because my main job here at "Live" is doing what we call "The Rundown" --- it is essentially a format in print form of what is planned to happen on any given show ---- each segment is assigned a time and then depending on how long the first segment of Regis & Kelly's chat goes, Gelman can see if he has to shorten the times I've given because like it or not 10:00am we are off the air whether we are done or not --it is sort of a roadmap for the show -- so while doing the rundown for work, I'll be giving you the rundown on what is happening with me -- sort of a roadmap of me -- letting you in on how I'm doing, what I'm doing, etc. -- so welcome to "Schully's Rundown!" --- Thanks for sticking with me -- like I said -- sorry for being absent for so long --
Next -- where do I begin to catch you all up? -- I don't really remember where I've left off, but over the next few days we'll play catchup --
I guess let me start with how my weight and exercise regime has been going since the challenge -- I don't want to lie -- there has definitely been some ups and more recently a big down -- an injury is plaguing poor Schully ....
Until the trip to Italy and France, I was definitely maintaining my weight - staying within 2-3 pounds or so of my final weigh-in and truthfully I was happy with that -- exercise took a hit during May when I was working like crazy getting ready for the trip and working on the Mom's Dream special and because of all that contracted a pretty bad cold which took me out of the gym for a week --
Then... the trip -- I think I turned into a giant ball of cheese -- the food is so good!! -- meats, cheeses, pastas -- wine -- lots of wine!!! -- and what really did me in was the tail end of the trip in France -- I've never eaten meals so good or so rich and loaded with calories, but it was worth every delicious mouthful -- I will tell you more about the trip at a later date, but suffice it to say I put on a few pounds while away -- which unfortunately haven't gone away (don't get worried - all my clothes fit and it is all definitely loseable) -- but I feel like being back on the blog means back on the challenge!! I guess I just wanted to share with you all that the challenge was one thing and life and vacations are another --- it is no joke that the challenge has to be for life!!
As far as my running -- right now I'm signed up to run a half marathon on July 27th, but 2 weeks ago, the inevitable happened -- injury!!! --- While training, I've been following a training schedule by Michael Conlon who is helping WABC-TV's Heidi Jones -- Here is a link to Heidi's training schedule - it is a good one -- I strained my achilles tendon -- I was running 8 miles on the treadmill and probably going faster than I should have because I was trying to increase my speed and the next morning I felt like someone had bruised both of my ankles!! -- I walked in pain for a week and didn't workout at all and finally this past Tuesday went to the doctor -- Achilles Tendonitis was the diagnosis and no running for awhile is the prescription along with lots of ice and physical therapy -- having running taken away from me so abruptly definitely made me realize how much I love it!! -- running in the half at the end of July is now in jeopardy, but it has made me even more determined to run in the NYC Marathon in November.
I went to my first physical therapy session today which consisted of ultrasound and a painful calf massage and ice -- as my doctor said "ice is my friend" -- she told me that the marathon was not out of the question, so I am committed to doing everything to get this thing healed as soon as is humanly possible.
Here is the lesson in all this -- stretch, stretch stretch -- and don't push yourself -- know your body -- I knew I was pushing myself too hard and now I am paying the price. Know your body -- it was the first time in years I had run two days in a row - I usually wait a day in between, but wanted to follow the training regime -- but I should have listened to my body -- I think I wouldn't have gotten hurt -- Now I am benched for a little while, but can still do strength training and the stationary bike and the rowing machine and Sid my trainer has given me some exercises so that I can stay in shape -- so, we'll see how it goes -- it will definitely be a test of patience for me -- I want this healed now!!
I have to admit I'm frightened of gaining weight now that I can't do a lot of cardio work, but I'll just have to watch my diet and do what I can -- we'll see how it goes!!
Otherwise, things are status quo -- I think I'll leave you for now with this update, but in the coming days, I'll catch you up on my European adventure as well as the SELF magazine photo shoot and lets not forget the de-cluttering which resumes in earnest this afternoon ---- so as they say in the theatre -- always leave them wanting more --- thanks for checking in -- I'm back to stay -- best, Schully

don on vacation - -- we went to our favorite sushi restaurant for dinner (actually only Colette, David and I went) -- and were happy about our bonus time together -- 





























--- Turtle Bay Resort in Hawaii!!! -- I will definitely miss her -- but now maybe I can finally sit in Kitchen Stadium and observe "Iron Chef America" first hand!!

















































